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Treat Your Own Neck 5th Ed (803-5)

SKU: 0987650416 (Updated 2023-01-10)
Price: US$ 10.95
 
 
Description

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.
 
Features & details

NEW 5th edition by Robin McKenzie
Excellent for both patient and clinician
Includes information on causes of neck pain, when to exercise, and specific exercise techniques
Also features: revised and updated content, new research studies, new photos, new simplified layout


EAN: 9780987650412


ISBN: 9780987650412


Manufacturer: Orthopedic Physical Therapy Products


Brand: OPTP
 
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