Tiger Tail Self-Help Guide to Happy Muscles, Un-Knot Your Pain Book, 250 Pain-Mapping Muscle Knot Illustrations
SKU: 069230150X (Updated 2022-02-19)
Price:
US$ 23.59
Description
Features & details
HAPPY MUSCLE GUIDE BOOK - Trigger Point Locations and Referral Patterns to Help You Understand Sources of Pain. Features pain patterns, muscle knot locations, and self-help treatment suggestions for the entire body – from head to toe. Offers a brief section on the anatomy of muscle knots, why they happen, and what they do to your body without giving you a course in biology. Breaks down complicated subjects quickly and easily SPECIAL FEATURES - Breaks down muscle groups by the pain we “feel” and offers ideas and suggestions on what potentially caused the problem in the first place, 260+ muscle knot locations and referred pain patterns organized based on how people refer to their pain – not by muscle name, making it easy to find problem spots. Explains pain in ways people “feel” their pain. Offers suggestions on potential causes of pain. Offers suggestions on “tools you can use” to help resolve muscle knots DETAILS - 84 Pages with Thick, high-gloss paper resists frequent use, wear and tear. Spiral “lay flat” binding makes frequent use easy, especially during self-treatment or clinic treatments with patient demonstrations. Written and engineered in USA. VISUALS - 260 pain mapping illustrations for Achilles pain, ankle pain, arm pain, back pain, calf pain, chest pain, elbow pain, foot and tow pain, glute pain, groin pain, hamstring pain, hand, finger, and thumb pain, head and neck pain, hip flexor pain, hip pain, inner leg pain, jaw and teeth pain, knee pain, quadriceps pain, side of leg pain, shin pain, shoulder pain, wrist pain, etc. AUTHORS - Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, Ph.D., ACT, NCBTMB, CMTPT ABOUT TIGER TAIL USA - Founded in 2006, Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. Tiger Tail USA was the first to successfully create and market the hand-held foam roller, which is now a part of nearly every top-level training room across the country. LOOK FOR our “famous orange and black” rollers on the sidelines of professional sports across the nation!
EAN: 9780692301500
ISBN: 069230150X
Manufacturer: TigerTail
Brand: Tiger Tail
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