Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.
Features & details
Used Book in Good Condition
EAN: 9780959774665
ISBN: 0959774661
Manufacturer: Orthopedic Physical Therapy Product
Brand: spinal publications
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