5 Interactive Chapters each dedicated to a Buddha teaching. 2 Meditations within each chapter, one dedicated to the I AM affirmation principle, the other dedicated to nature sounds. 50 Minutes of Meditation Music! Access all 10 five-minute meditations easily through the 'Meditation Music' tab. Instant Buddha Quotes that are completely different from wisdom in the book within the 'Buddha Wisdom' tab. Now fully integrated with all social media. Ask questions and get answers on all things meditation, instantly!
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