The BJJ Guard and Bottom Game Formula simplifies and systematises the most complex position in Brazilian Jiu-Jitsu Over 2 hours of instruction with renowned BJJ black belt instructors Rob Biernacki and Stephan Kesting Guard retention techniques that will make your guard almost impossible to pass Sweeps, submissions, and unstoppable setups for your attacks Drills and exercises to make the guard techniques smooth and instinctive
Manufacturer: Grapplearts.com
Brand: Grapplearts.com
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